Can You Sleep in a Bed with Bed Bugs?

by | Jun 14, 2023 | 0 comments

Sleep – the sacred time where we recharge, dream, and occasionally come up with million-dollar ideas. But what happens when unwelcome guests, namely bed bugs, invade this haven? Can you still sleep in a bed with bed bugs and not get bitten? The answer might surprise you.

The Intruders Under the Sheets

Bed bugs, as the name suggests, are most commonly found in beds. These nocturnal pests are attracted to the warmth of human bodies and the carbon dioxide we exhale. It’s a common misconception that they’re exclusive to unhygienic environments. Even your camping gear isn’t safe from these intruders.

But if you’re wondering whether you can still snuggle under your duvet even with these tiny vampires, the answer is a bit more complicated than a simple yes or no. It depends on your circumstances and tolerance.

To Sleep or Not to Sleep

“If you can endure the discomfort of bed bug bites and the potential health risks, technically you could still sleep in a bed with bed bugs. But it’s definitely not advisable.”

While some people might be able to doze off despite the knowledge of bed bugs in their sheets, others may find it impossible due to psychological distress and physical discomfort. The bites can resemble small pimples and cause itching or swelling. In rare cases, they might lead to an allergic reaction.

Moreover, sleeping in a bug-infested bed can inadvertently help spread them to other areas of your home, or even worse, to other people’s homes. You might be surprised to learn that bed bugs can even hitch a ride on dogs, making the potential for spreading these pests quite vast.

The Preemptive Strike

So, what can you do if you find yourself in this situation? First things first, knowing how to identify bed bug feces is crucial in establishing an infestation. Bed bug poop typically looks like tiny dark spots, similar to an ink dot from a pen. This can be a telltale sign of an infestation and should be your cue to seek professional help.

One efficient way of tackling this issue is to use bed bug traps. These traps can help you monitor the severity of the infestation. But remember, this is just a Band-Aid solution and doesn’t replace professional pest control measures.

In the Houston area and dealing with a bed bug invasion? The Houston Bed Bug Exterminator team has you covered. We’re experts in eradicating these pests from homes across the city and nearby areas like Pearland and Richmond.

Navigating the Aftermath of an Infestation

So you’ve reached out to professionals, set up the traps, and are in the process of bed bug eradication. But what comes next? How do you navigate life during and after the infestation? The key lies in understanding and implementing effective measures.

Living with an Ongoing Infestation

Going about your daily life during an ongoing infestation might seem difficult. It’s especially worrisome when it comes to tasks that involve leaving your home, like going to work. It’s essential to avoid unknowingly spreading bed bugs. Ensure you’re not carrying them on your clothing or personal items, and inform your employer about the situation if possible.

On the home front, you might be wondering if bed bugs can live outside in grass and if shifting activities outdoors could help. The answer is yes, they can survive outdoors, but they prefer indoor environments, especially ones that offer easy access to human hosts.

Moreover, you can take steps to protect yourself from bed bug bites at home. Applying certain products on your body can deter these pests, giving you some relief.

Cleaning Up Post-Treatment

mopping up

Post-treatment clean-up is crucial to ensure that the bugs don’t return. You may have questions about how to clean your home after bed bug treatment. Deep cleaning all the affected areas, laundering your bedding and clothes, and regular vacuuming are some of the steps you can take.

How to Dispose of an Infested Mattress

Mattress for Disposal

An essential part of the clean-up process is dealing with an infested mattress. If your mattress was severely infested, you might need to dispose of it. It’s crucial to do this responsibly to prevent further spread. Learn about the correct ways to dispose of a bed bug-infested mattress.

Remember, the Houston Bed Bug Exterminator team is always ready to help you deal with bed bug issues. Feel free to contact us for any queries or concerns.

Bed Bugs: More Than Just a Nuisance

bed bugs on foam memory mattress

As we’ve already established, bed bugs are no simple household pest. These crafty creatures have unique characteristics that allow them to wreak havoc in even the most spotless homes. Understanding more about their behaviors and habits can arm you with the knowledge to combat them effectively.

Identifying the Signs

Recognizing the signs of an infestation is the first step in fighting these unwelcome guests. While their bites are one of the most evident signs, they are often mistaken for other insect bites. Here’s a quick guide on how to tell bed bug bites from mosquito bites.

Another telltale sign of a bed bug infestation is the presence of small bloodstains on your sheets or mattress. But how big are bed bug blood stains? They are usually small and may appear as tiny rust-colored spots.

Feces are another unpleasant sign of an infestation. Ever wondered what bed bug poop looks like? It usually appears as small, dark spots that might smear when touched.

Uncovering Their Habits

Contrary to popular belief, bed bugs don’t just stick to beds. They’ve been known to travel, hitching a ride from one location to another. For instance, canine companions could carry bed bugs from one house to another.

Their ability to scale smooth surfaces means they can quickly move between rooms, making containment tricky. For more on this, you can check out our article on whether bed bugs can walk on smooth surfaces.

Knowing more about these pesky parasites’ behavior can significantly affect how effectively you can deal with an infestation. In the final part of this guide, we will delve into the topic of bed bug eradication methods and the role of professionals in ensuring that the job is done correctly.


Duane Cepeda is a highly skilled and experienced bed bug exterminator with a passion for creating pest-free living spaces. With a keen eye for detail and a thorough understanding of bed bug behavior, Duane is dedicated to providing effective and tailored solutions to help clients rid their homes of these persistent pests. Trusted by many, Duane Cepeda is committed to delivering top-notch pest control services that ensure peace of mind and a good night’s sleep for his customers.


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