How to get bed bug stains out of sheets?

by | Jun 3, 2023 | 0 comments

Bed bugs are unwelcome visitors that can cause discomfort and inconvenience. One of the unpleasant reminders of a bed bug infestation is the stains they leave behind on your sheets. If you’re wondering how to effectively get bed bug stains out of sheets, this article will guide you through the step-by-step process. We’ll explore natural remedies and commercial stain removers and provide helpful tips to keep your sheets clean and fresh.


Clean and stain-free sheets are essential for a good night’s sleep and overall well-being. Bed bug stains look unsightly and can harbor allergens and contribute to an unhygienic sleeping environment. By learning how to remove bed bug stains effectively, you can restore the cleanliness and comfort of your bedding.

Understanding Bed Bug Stains

Bed bug stains are the result of the pests’ excrement, which contains digested blood from their previous feeding sessions. These stains can appear as small dots or smears on your sheets, pillowcases, or mattress. Bed bug stains indicate an active infestation or a past problem that needs attention.

To effectively remove bed bug stains, it’s crucial to understand how they appear on your sheets. When bed bugs feed on human blood, their excrement seeps through the sheets, leaving behind telltale signs. Promptly addressing bed bug stains is important not only for aesthetic reasons but also to prevent further infestation and potential health risks.

Preparing for Stain Removal

Before you start removing bed bug stains, gather the necessary supplies. You’ll need laundry detergent, a stain remover (natural or commercial), a brush or sponge, and access to a washing machine. Begin by removing the infested sheets and pillowcases from the affected area.

Natural Remedies for Bed Bug Stains

For those who have a preference for using natural solutions, there exist a variety of alternatives for the eradication of bed bug spots. Baking soda and vinegar are often used constituents found in domestic settings that are recognised for their efficacy in combating stains. A paste may be prepared by combining baking soda and vinegar, which can then be applied to the regions affected by stains. It is recommended to allow the substance to remain undisturbed for a little period of time, often a few minutes, before to delicately agitating it with a brush or sponge. Lemon juice is a natural stain remover that has been shown to be beneficial in addressing bed insect stains. The recommended procedure involves the direct application of freshly squeezed lemon juice into the stains, allowing it to remain undisturbed for a certain period of time prior to washing the sheets.

Tea tree oil is an essential oil derived from natural sources, known for its potent antibacterial effects. Combine a little quantity of tea tree oil with water and administer the resultant solution into the affected areas. It is advisable to let a few minutes to elapse before proceeding with the customary act of washing the bed linens. These natural methods not only aid in the removal of bed bug spots but also provide supplementary advantages, including the revitalization of bed linens and the deterrence of new infestations.

Commercial Stain Removers

For those who prefer ready-made stain removal products, there are several options available in the market. Look for stain removers specifically designed to eliminate bed bug stains. Follow the instructions provided on the product packaging for the best results. It’s important to handle these chemical-based products with care and follow safety precautions to avoid any adverse effects.

Treating Tough Stains

Sometimes, bed bug stains can be particularly stubborn and require additional treatment. If the stains have dried or have been present for an extended period, you might need to employ more aggressive stain removal techniques. Steam cleaning is an effective method for deep stain removal. Using a steam cleaner, apply steam to the stained areas and gently scrub with a brush or sponge. The heat from the steam helps break down the stains, making them easier to remove.

Prevention Tips

To prevent bed bug stains from reappearing, it’s crucial to address the root cause and prevent further infestations. Regularly inspect your bedding and sleeping area for signs of bed bugs. If you discover an infestation, immediately eliminate the pests using professional pest control services or DIY methods.

Proper Sheet Maintenance

Maintaining clean and stain-free sheets goes beyond just removing bed bug stains. Washing your sheets regularly is essential to ensure optimal hygiene and prevent future staining. Follow the manufacturer’s instructions for washing and drying your sheets, and consider using mattress and pillow protectors as an extra layer of defence against bed bugs and stains.


Getting bed bug stains out of sheets can be challenging, but with the right approach, it’s achievable. Using natural remedies, commercial stain removers, and proper sheet maintenance practices, you can ensure your sheets stay clean and free from bed bug stains. Regular inspection and prompt action are crucial to prevent infestations and maintain a healthy sleeping environment.


Do bed bug stains wash out of sheets?

Bed bug stains may not always wash out completely from sheets. It depends on various factors such as the severity of the stain, the type of fabric, and the washing method used.

What removes bed bug stains from sheets?

To remove bed bug stains from sheets, you can try the following methods:

  • Pre-treating the stains with a stain remover or laundry detergent before washing.
  • Using hot water and an enzyme-based laundry detergent.
  • Scrubbing the stains gently with a brush.
  • Soaking the sheets in a mixture of water and laundry detergent before washing.

Do bed bug stains come out in the wash?

Bed bug stains may come out in the wash, but it’s not guaranteed. Some stains may be stubborn and require additional treatments or methods to remove completely.

Can bed bugs survive in the washing machine?

Bed bugs are generally sensitive to high temperatures. Washing your sheets in hot water and drying them on high heat can effectively kill bed bugs and their eggs.

What chemical kills bed bugs and their eggs?

There are several chemicals that can effectively kill bed bugs and their eggs. Some commonly used ones include pyrethroids (such as deltamethrin or permethrin), neonicotinoids (such as imidacloprid), and insect growth regulators (such as hydroprene). It’s important to carefully follow the instructions and safety precautions when using any chemical treatments.

What instantly kills bed bugs?

While there are various methods to kill bed bugs, there is no instant solution. Some effective options include heat treatment, insecticide sprays, steam treatment, and freezing. It’s crucial to combine these methods with proper sanitation and thorough cleaning to eliminate bed bugs effectively.

How do you remove bug stains?

To remove bug stains, follow these steps:

  1. Scrape off any excess material from the fabric.
  2. Pre-treat the stain with a stain remover or laundry detergent.
  3. Rub the stained area gently with a brush or sponge.
  4. Rinse the fabric with cold water.
  5. Wash the fabric according to the care instructions, using an appropriate laundry detergent.

Why do bed bugs like dirty laundry?

Bed bugs are attracted to various stimuli, including the carbon dioxide we exhale, body heat, and certain chemicals present in human sweat. While they are not specifically attracted to dirty laundry, it can provide them with hiding places and opportunities to come into contact with human hosts.

What are the brown stains on my sheets after sleeping?

Brown stains on sheets after sleeping could be caused by several factors, including sweat, body oils, skin cells, or even residual products from skin care products. It’s important to differentiate between bed bug stains and other common stains to determine the appropriate cleaning method.

What does white vinegar do to bedbugs?

White vinegar is not considered an effective treatment for bed bugs. While vinegar may have some cleaning properties, it does not kill bed bugs or their eggs.

Why do bed bugs leave stains on sheets?

Bed bugs can leave stains on sheets for various reasons. When they feed on human blood, they can excrete partially digested blood, which may result in small, reddish-brown stains on the sheets. Additionally, bed bug excrement can also leave dark, black stains on fabrics.

Does vinegar remove stains from bed sheets?

Vinegar can be used as a natural stain remover for certain types of stains, including some food stains or mildew stains. However, it may not be effective for removing bed bug stains or other tough stains. Using specific stain removers or laundry detergents is usually more effective.

Do bed bugs hate clean sheets?

Bed bugs are not deterred by the cleanliness of the sheets. They are attracted to the presence of human hosts, mainly carbon dioxide, body heat, and certain chemicals. Clean sheets can still harbor bed bugs if the infestation is present in the surrounding area.

What color are bed bug stains?

Bed bug stains are typically reddish-brown in color. These stains can appear on sheets, mattresses, or other infested areas where bed bugs have been feeding or excreting.

What are the little brown dots on my sheets?

The little brown dots on your sheets could be a sign of bed bug fecal stains. Bed bugs excrete dark, black droppings that resemble small dots. These stains are often found in clusters or along the seams of the sheets or mattress. If you suspect a bed bug infestation, it’s important to take appropriate measures to address the issue.

Duane Cepeda is a highly skilled and experienced bed bug exterminator with a passion for creating pest-free living spaces. With a keen eye for detail and a thorough understanding of bed bug behavior, Duane is dedicated to providing effective and tailored solutions to help clients rid their homes of these persistent pests. Trusted by many, Duane Cepeda is committed to delivering top-notch pest control services that ensure peace of mind and a good night’s sleep for his customers.


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